PERSONAL TRAINING
10 Reasons why we must keep active...
- To Reduce the Risk of Heart Diseases
- To Lower Blood Pressure
- To Reduce the Risk of Diabetes
- To Reduce the Risk of Osteoporosis
- To Increase Longevity
- To Improve Balance and Reduce the Risk of Injuries
- To Remain Productive
- To Increase Overall Strength
- To be Happy
- To Look Good
Personal Training is a great way to reach your fitness goals by having a workout that is 100% tailored to you. Assisting in weight loss, injury rehabilitation, increased mobility, flexibility and general well being.
Click to read Gary's testimonial.
Mobile Training
By choosing the Mobile Personal Training, you receive a thorough workout in the comfort or your home, office or desired location. You will be taught exercises that you may have never thought possible in your comfort zone. Rest assure equipment is provided so no need to worry about big & bulky gym gear!
Studio Training
Studio Training is conducted in a well established studio gym located in Smiths Gully.
Pricing structure
First session free!!! Click here to redeem your free session
Sessions are purchased in packs of 5, 10 or 20 ensuring your keep on track to achieving your fitness goal.
| STUDIO | 1-on-1 | p/session | 2-on-1 | p/session |
| 30 min | ||||
| 5 | $170 | $34 | ||
| 10 | $320 | $32 | NOT AVAILABLE | |
| 20 | $560 | $28 | ||
| 1 hour | ||||
| 5 | $230 | $46 | $260 | $26ea |
| 10 | $440 | $44 | $500 | $25ea |
| 20 | $800 | $40 | $920 | $23ea |
| MOBILE | 1-on-1 | p/session | 2-on-1 | p/session |
| 30 min | ||||
| 5 | $230 | $46 | ||
| 10 | $440 | $44 | NOT AVAILABLE | |
| 20 | $800 | $40 | ||
| 1 hour | ||||
| 5 | $290 | $58 | $320 | $32ea |
| 10 | $560 | $56 | $620 | $31ea |
| 20 | $1,040 | $52 | $1,160 | $29ea |
Personal Training
Boot Camp
31 August - 8 weeks
Tuesdays and Fridays
6am-7am or 9am-10am
18 January - 8 weeks
Tuesdays and Fridays
6am-7am or 9am-10am
Panton Hill Football Club Oval
Main Road
more details..
